Become a Trainer
Contact us to become an official trainer of the FDS community. Access unmatched resources, gain brand recognition & learn from some of the top trainers in the nation.
Become a FDS Athlete
Train with some of the top trainers in the nation no matter your location. We have certified trainers nation wide, ready to bring your game to the next level.
Speed and Agility
Our trainers share a neuro competent approach by starting with an assessment of the movement, and then "lay the tracts" to encourage a more efficient movement.
Once a proper base movement has been established, sport specific movement can add to the athletes abilities while helping to mitigate risk of injury.
Pro Athlete Sessions
For our professional athletes we have trainers ready to travel . Whether you may need prehabilitation or rehabilitation we have trainers ready to travel. Please call or message us directly to set it up.
Base Human Performance
Fitness specialist that understand the proper movement of the body and the benefits it adds to everyday life.
While all of our training starts in the brain we have trainers on staff that can work specifically with those needing development in proper coordination of movements. Proper movement coordination translates to both better performance and conditioning in all aspects of life.
Pro Sport Injury Recovery
For professional athletes needing to return to the field ASAP ( As Soon As Practical), we use ARP - Accelerated Recovery and performance. Call us